Indoor trampoline parks have become an increasingly popular type of establishment for children and their parents to frequent. For kids, it’s a place they can go and literally bounce off the walls without getting reprimanded, and for parents, it’s a place where they can reminisce about a childhood full of daredevil tricks performed on the backyard trampoline. While a visit to your local trampoline park will certainly provide hours of good old-fashioned fun, there is actually a much more significant benefit to be gained as well. Without ever having to step foot into a boring gym, you will be able to put in a good workout with your family and friends. It’s no secret that physical activity is key to maintaining good health, and trampoline jumping will give you a nice break from your regular fitness routine while also getting your kids to be more active.